Instructors follow the Swim England learn to swim programme. Lessons are available for adults and children aged 3 years and above. The programme consists of a range of levels to suit all abilities.
Bolton Metro Swim Squad (BMSS) is a non- profit, high performance swim squad, founded in 1992 to provide a centre of excellence for talented swimmers in Bolton and surrounding areas. Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email. Contact information...
We take the "work" out of workout, by mixing low-intensity and high intensity moves for an interval-style calorie-burning, dance fitness party! All elements of fitness are covered including cardio, muscle conditioning, balance and flexibility. Spaces are limited due to a high demand. To check availability and to secure a place, please contact us directly over...
Male only lane swimming must be pre-booked online, using the following electronic form here. Payment will be taken upon your arrival. Five single lanes will accommodate a maximum of 8 swimmers in each and a male lifeguard will be on duty. Swimming is an excellent way to get active and it can be done at...
Instructors follow the Swim England learn to swim programme. Lessons are available for adults and children aged 3 years and above. The programme consists of a range of levels to suit all abilities.
Ladies only lane swimming must be pre-booked online, using the following electronic form here. A female lifeguard with supervise the session. Payment will be taken upon your arrival. Five single lanes will accommodate a maximum of 6 swimmers in each and a female lifeguard will be on duty. Swimming is an excellent way to get...
Beginners’ strength and conditioning, walking rugby, rugby for ex-players who may have been injured or retired, and other sports where the aim is to help people to get active.
Instructors follow the Swim England learn to swim programme. Lessons are available for adults and children aged 3 years and above. The programme consists of a range of levels to suit all abilities.
Ladies only lane swimming must be pre-booked online, using the following electronic form here. A female lifeguard with supervise the session. Payment will be taken upon your arrival. Five single lanes will accommodate a maximum of 6 swimmers in each and a female lifeguard will be on duty. Swimming is an excellent way to get active...
Instructors follow the Swim England learn to swim programme. Lessons are available for adults and children aged 3 years and above. The programme consists of a range of levels to suit all abilities.
Bolton Metro Swim Squad (BMSS) is a non- profit, high performance swim squad, founded in 1992 to provide a centre of excellence for talented swimmers in Bolton and surrounding areas. Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email. Contact information...
Instructors follow the Swim England learn to swim programme. Lessons are available for adults and children aged 3 years and above. The programme consists of a range of levels to suit all abilities.
