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Junior Basketball
The programme is designed for children – age 5-10 years old – and teaches the basics skills and rules of basketball. The sessions also develop fundamental movement skills which are crucial in learning specific sporting skills, and children are more likely to stay physically active into adulthood. The course is lead by our in-house coach…

Adult Yoga
Classes interweave periods of rest with moderate to challenging movement sequences. Keeping the mind focused upon breathing throughout movement and res periods helps to relax the body and enhances positivity and well-being. Learning to listen to your inner responses helps you to adjust your involvement level accordingly during the class. Spaces are limited due to…

Ladies Only Swimming
Swim at ease in gender specific adult sessions – no under 16’s permitted. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Gender Specific Sessions Life-Saving Skill Water Confidence Stamina building Per Person – £4.50
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