13
March
£4.00
7:00 PM
Bolton School Sports Complex
Bolton School, Chorley New Road

Bolton, Lancashire BL1 4PA United Kingdom
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STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. The music drives every squat, every lunge, every burpee, helping you make it to that last rep, and maybe even five more.

In a one-hour class, you will burn calories while toning arms, legs, abs and glutes.

Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email.

Contact information for bookings:
T: 07711180794
E: lbinns92@icloud.com

Benefits:

  • x3 More effective than jogging
  • Body shaping
  • Weight loss
  • Increased lung capacity & endurance
  • Sociable

Pricing Plans:

1 Session £4

Instructors:

|Recurring Event (See all)

An event every week that begins at 7:00pm on Friday, repeating indefinitely

Details

Date:
March 13, 2020
Time:
7:00 PM
Cost:
£4.00
Organizer:
BSS Leisure
Phone:
01204 434797
Email:
info@bssleisure.com

Upcoming Events

28
February

Public Swimming

2:00 PM — 3:00 PM

Come and enjoy the use of our pool during your leisure time. Offer: Completely free to those who attend our Bolton Splash swimming lessons! To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Life-Saving Skill Water Confidence Stamina Building Adult – £4.50 Child (Under-16) – £1.90

28
February

Mother and Child Swimming

5:15 PM — 6:15 PM

An ideal opportunity to spend quality time with your child whilst keeping active. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Life-Saving Skill Water Confidence Stamina Building Adult – £4.50 Child (Under-16) – £1.90

01
March

Tumble Tots

9:00 AM — 3:00 PM

Britain’s leading National Active Physical Play Programme for children from 6 months to 7 years.

01
March

Zumba Fitness

7:00 PM — 8:00 PM

We take the “work” out of workout, by mixing low-intensity and high intensity moves for an interval-style calorie-burning, dance fitness party! All elements of fitness are covered including cardio, muscle conditioning, balance and flexibility. Spaces are limited due to a high demand. To check availability and to secure a place, please contact us directly over…