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BSS Leisure

01204 434797|

BSS Leisure

June 2020

NTK Martial Arts

1:00 PM — 2:00 PM

Jujitsu, karate, kobudo and self defence classes for children and adults thorughout the North West. The sessions are lead by top ranking black belt instructors throughout Europe with links to top instructors throughout the world! Contact Information: T: 07772 520580 E: info@ntkmartialarts.com Structured Programme Full Insurance Cover Grading Recognition Internation Courses and Seminars NVQ Coaching Awards Per Session – N/A

Rugby Tots

9:00 AM — 11:30 PM

Our fun, structured play sessions take children on a journey of sporting imagination with engaging and energetic coaches supporting them every step of the way whilst teching how to catch, pass, kick, run with the ball and play as part of a team. Contact Information for Bookings: T: 03453 133242 E: enquiries@rugbytots.co.uk W: https://www.rugbytots.co.uk/ Structured Programme Fun & Caring Environment Lifelong Skills Teamwork Fundamental Movements Skills Per Session – N/A

Public Swimming

2:00 PM — 3:00 PM

Come and enjoy the use of our pool during your leisure time. Offer: Completely free to those who attend our Bolton Splash swimming lessons! To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Life-Saving Skill Water Confidence Stamina Building Adult – £4.50 Child (Under-16) – £1.90

Mother and Child Swimming

5:15 PM — 6:15 PM

An ideal opportunity to spend quality time with your child whilst keeping active. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Life-Saving Skill Water Confidence Stamina Building Adult – £4.50 Child (Under-16) – £1.90

Tumble Tots

9:00 AM — 3:00 PM

Britain’s leading National Active Physical Play Programme for children from 6 months to 7 years.

Zumba Fitness

7:00 PM — 8:00 PM

We take the “work” out of workout, by mixing low-intensity and high intensity moves for an interval-style calorie-burning, dance fitness party! All elements of fitness are covered including cardio, muscle conditioning, balance and flexibility. Spaces are limited due to a high demand. To check availability and to secure a place, please contact us directly over the telephone or email. Contact information for bookings: T: 07549 096817 E: babszumbafitness@gmail.com 1 Session – £4

Male Only Swimming

9:00 PM — 10:00 PM

Swim at ease with our gender specific adult sessions – no under 16’s permitted. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Gender Specific Sessions Life-Saving Skill Water Confidence Stamina building Socialising Per Person – £4.50

Junior Basketball

6:00 PM — 7:00 PM

The programme is designed for children – age 5-10 years old – and teaches the basics skills and rules of basketball. The sessions also develop fundamental movement skills which are crucial in learning specific sporting skills, and children are more likely to stay physically active into adulthood. The course is lead by our in-house coach Tasos, who is a professional basketball player with a 15 year career playing in the Top Greek Basketball Leagues and in the British Basketball League.…

Adult Yoga

7:30 PM — 9:00 PM

Classes interweave periods of rest with moderate to challenging movement sequences. Keeping the mind focused upon breathing throughout movement and res periods helps to relax the body and enhances positivity and well-being. Learning to listen to your inner responses helps you to adjust your involvement level accordingly during the class. Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email. Contact information for bookings: T: 07983578564 E: p.narsaipunam@gmail.com…

Ladies Only Swimming

8:30 PM — 10:00 PM

Swim at ease in gender specific adult sessions – no under 16’s permitted. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Gender Specific Sessions Life-Saving Skill Water Confidence Stamina building Per Person – £4.50

First Kick Football

6:00 PM — 8:30 PM

Sporting coaching company that offers football courses, holiday clubs and birthday parties in the North West. Coaching suitable for children aged 2-11. Contact information for bookings: T: 01772 428086 E: info@firstkickfootball.co.uk Structured Programme Fun & Caring Environment Supervised by trained staff Specific Skill Teambuilding Per Session – N/A

Ladies Only Adult Swimming Lessons

8:15 PM — 9:00 PM

You’re never too old to learn a new skill. Here at BSS Swim Scheme, we are now offering adult swimming classes. The course is individually tailored to each swimmer’s needs. Whether you’re a complete beginner, or an advance swimmer looking for technique improvement, our coach will provide a programme suited for your ability. Contact information for bookings: T: 01204 434797 E: info@bssleisure.com W: www.bssleisure.com Structured Programme Qualified Coach Lifesaving Skill Confidence Building Lessons for all Abilities Per 10 Week Course…

Zumba Strong

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. The music drives every squat, every lunge, every burpee, helping you make it to that last rep, and maybe even five more. In a one-hour class, you will burn calories while toning arms, legs, abs and glutes. Spaces are limited due to high demand. To check availability and secure a place, please contact…

NTK Martial Arts

1:00 PM — 2:00 PM

Jujitsu, karate, kobudo and self defence classes for children and adults thorughout the North West. The sessions are lead by top ranking black belt instructors throughout Europe with links to top instructors throughout the world! Contact Information: T: 07772 520580 E: info@ntkmartialarts.com Structured Programme Full Insurance Cover Grading Recognition Internation Courses and Seminars NVQ Coaching Awards Per Session – N/A

Rugby Tots

9:00 AM — 11:30 PM

Our fun, structured play sessions take children on a journey of sporting imagination with engaging and energetic coaches supporting them every step of the way whilst teching how to catch, pass, kick, run with the ball and play as part of a team. Contact Information for Bookings: T: 03453 133242 E: enquiries@rugbytots.co.uk W: https://www.rugbytots.co.uk/ Structured Programme Fun & Caring Environment Lifelong Skills Teamwork Fundamental Movements Skills Per Session – N/A

Public Swimming

2:00 PM — 3:00 PM

Come and enjoy the use of our pool during your leisure time. Offer: Completely free to those who attend our Bolton Splash swimming lessons! To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Life-Saving Skill Water Confidence Stamina Building Adult – £4.50 Child (Under-16) – £1.90

Mother and Child Swimming

5:15 PM — 6:15 PM

An ideal opportunity to spend quality time with your child whilst keeping active. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Life-Saving Skill Water Confidence Stamina Building Adult – £4.50 Child (Under-16) – £1.90

Tumble Tots

9:00 AM — 3:00 PM

Britain’s leading National Active Physical Play Programme for children from 6 months to 7 years.

Zumba Fitness

7:00 PM — 8:00 PM

We take the “work” out of workout, by mixing low-intensity and high intensity moves for an interval-style calorie-burning, dance fitness party! All elements of fitness are covered including cardio, muscle conditioning, balance and flexibility. Spaces are limited due to a high demand. To check availability and to secure a place, please contact us directly over the telephone or email. Contact information for bookings: T: 07549 096817 E: babszumbafitness@gmail.com 1 Session – £4

Male Only Swimming

9:00 PM — 10:00 PM

Swim at ease with our gender specific adult sessions – no under 16’s permitted. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Gender Specific Sessions Life-Saving Skill Water Confidence Stamina building Socialising Per Person – £4.50

Junior Basketball

6:00 PM — 7:00 PM

The programme is designed for children – age 5-10 years old – and teaches the basics skills and rules of basketball. The sessions also develop fundamental movement skills which are crucial in learning specific sporting skills, and children are more likely to stay physically active into adulthood. The course is lead by our in-house coach Tasos, who is a professional basketball player with a 15 year career playing in the Top Greek Basketball Leagues and in the British Basketball League.…

Adult Yoga

7:30 PM — 9:00 PM

Classes interweave periods of rest with moderate to challenging movement sequences. Keeping the mind focused upon breathing throughout movement and res periods helps to relax the body and enhances positivity and well-being. Learning to listen to your inner responses helps you to adjust your involvement level accordingly during the class. Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email. Contact information for bookings: T: 07983578564 E: p.narsaipunam@gmail.com…

Ladies Only Swimming

8:30 PM — 10:00 PM

Swim at ease in gender specific adult sessions – no under 16’s permitted. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Gender Specific Sessions Life-Saving Skill Water Confidence Stamina building Per Person – £4.50

First Kick Football

6:00 PM — 8:30 PM

Sporting coaching company that offers football courses, holiday clubs and birthday parties in the North West. Coaching suitable for children aged 2-11. Contact information for bookings: T: 01772 428086 E: info@firstkickfootball.co.uk Structured Programme Fun & Caring Environment Supervised by trained staff Specific Skill Teambuilding Per Session – N/A

Ladies Only Adult Swimming Lessons

8:15 PM — 9:00 PM

You’re never too old to learn a new skill. Here at BSS Swim Scheme, we are now offering adult swimming classes. The course is individually tailored to each swimmer’s needs. Whether you’re a complete beginner, or an advance swimmer looking for technique improvement, our coach will provide a programme suited for your ability. Contact information for bookings: T: 01204 434797 E: info@bssleisure.com W: www.bssleisure.com Structured Programme Qualified Coach Lifesaving Skill Confidence Building Lessons for all Abilities Per 10 Week Course…

Zumba Strong

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. The music drives every squat, every lunge, every burpee, helping you make it to that last rep, and maybe even five more. In a one-hour class, you will burn calories while toning arms, legs, abs and glutes. Spaces are limited due to high demand. To check availability and secure a place, please contact…

NTK Martial Arts

1:00 PM — 2:00 PM

Jujitsu, karate, kobudo and self defence classes for children and adults thorughout the North West. The sessions are lead by top ranking black belt instructors throughout Europe with links to top instructors throughout the world! Contact Information: T: 07772 520580 E: info@ntkmartialarts.com Structured Programme Full Insurance Cover Grading Recognition Internation Courses and Seminars NVQ Coaching Awards Per Session – N/A

Rugby Tots

9:00 AM — 11:30 PM

Our fun, structured play sessions take children on a journey of sporting imagination with engaging and energetic coaches supporting them every step of the way whilst teching how to catch, pass, kick, run with the ball and play as part of a team. Contact Information for Bookings: T: 03453 133242 E: enquiries@rugbytots.co.uk W: https://www.rugbytots.co.uk/ Structured Programme Fun & Caring Environment Lifelong Skills Teamwork Fundamental Movements Skills Per Session – N/A

Public Swimming

2:00 PM — 3:00 PM

Come and enjoy the use of our pool during your leisure time. Offer: Completely free to those who attend our Bolton Splash swimming lessons! To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Life-Saving Skill Water Confidence Stamina Building Adult – £4.50 Child (Under-16) – £1.90

Mother and Child Swimming

5:15 PM — 6:15 PM

An ideal opportunity to spend quality time with your child whilst keeping active. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Life-Saving Skill Water Confidence Stamina Building Adult – £4.50 Child (Under-16) – £1.90

Tumble Tots

9:00 AM — 3:00 PM

Britain’s leading National Active Physical Play Programme for children from 6 months to 7 years.

Zumba Fitness

7:00 PM — 8:00 PM

We take the “work” out of workout, by mixing low-intensity and high intensity moves for an interval-style calorie-burning, dance fitness party! All elements of fitness are covered including cardio, muscle conditioning, balance and flexibility. Spaces are limited due to a high demand. To check availability and to secure a place, please contact us directly over the telephone or email. Contact information for bookings: T: 07549 096817 E: babszumbafitness@gmail.com 1 Session – £4

Male Only Swimming

9:00 PM — 10:00 PM

Swim at ease with our gender specific adult sessions – no under 16’s permitted. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Gender Specific Sessions Life-Saving Skill Water Confidence Stamina building Socialising Per Person – £4.50

Junior Basketball

6:00 PM — 7:00 PM

The programme is designed for children – age 5-10 years old – and teaches the basics skills and rules of basketball. The sessions also develop fundamental movement skills which are crucial in learning specific sporting skills, and children are more likely to stay physically active into adulthood. The course is lead by our in-house coach Tasos, who is a professional basketball player with a 15 year career playing in the Top Greek Basketball Leagues and in the British Basketball League.…

Adult Yoga

7:30 PM — 9:00 PM

Classes interweave periods of rest with moderate to challenging movement sequences. Keeping the mind focused upon breathing throughout movement and res periods helps to relax the body and enhances positivity and well-being. Learning to listen to your inner responses helps you to adjust your involvement level accordingly during the class. Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email. Contact information for bookings: T: 07983578564 E: p.narsaipunam@gmail.com…

Ladies Only Swimming

8:30 PM — 10:00 PM

Swim at ease in gender specific adult sessions – no under 16’s permitted. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Gender Specific Sessions Life-Saving Skill Water Confidence Stamina building Per Person – £4.50

First Kick Football

6:00 PM — 8:30 PM

Sporting coaching company that offers football courses, holiday clubs and birthday parties in the North West. Coaching suitable for children aged 2-11. Contact information for bookings: T: 01772 428086 E: info@firstkickfootball.co.uk Structured Programme Fun & Caring Environment Supervised by trained staff Specific Skill Teambuilding Per Session – N/A

Ladies Only Adult Swimming Lessons

8:15 PM — 9:00 PM

You’re never too old to learn a new skill. Here at BSS Swim Scheme, we are now offering adult swimming classes. The course is individually tailored to each swimmer’s needs. Whether you’re a complete beginner, or an advance swimmer looking for technique improvement, our coach will provide a programme suited for your ability. Contact information for bookings: T: 01204 434797 E: info@bssleisure.com W: www.bssleisure.com Structured Programme Qualified Coach Lifesaving Skill Confidence Building Lessons for all Abilities Per 10 Week Course…

Zumba Strong

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. The music drives every squat, every lunge, every burpee, helping you make it to that last rep, and maybe even five more. In a one-hour class, you will burn calories while toning arms, legs, abs and glutes. Spaces are limited due to high demand. To check availability and secure a place, please contact…

NTK Martial Arts

1:00 PM — 2:00 PM

Jujitsu, karate, kobudo and self defence classes for children and adults thorughout the North West. The sessions are lead by top ranking black belt instructors throughout Europe with links to top instructors throughout the world! Contact Information: T: 07772 520580 E: info@ntkmartialarts.com Structured Programme Full Insurance Cover Grading Recognition Internation Courses and Seminars NVQ Coaching Awards Per Session – N/A

Rugby Tots

9:00 AM — 11:30 PM

Our fun, structured play sessions take children on a journey of sporting imagination with engaging and energetic coaches supporting them every step of the way whilst teching how to catch, pass, kick, run with the ball and play as part of a team. Contact Information for Bookings: T: 03453 133242 E: enquiries@rugbytots.co.uk W: https://www.rugbytots.co.uk/ Structured Programme Fun & Caring Environment Lifelong Skills Teamwork Fundamental Movements Skills Per Session – N/A

Public Swimming

2:00 PM — 3:00 PM

Come and enjoy the use of our pool during your leisure time. Offer: Completely free to those who attend our Bolton Splash swimming lessons! To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Life-Saving Skill Water Confidence Stamina Building Adult – £4.50 Child (Under-16) – £1.90

Mother and Child Swimming

5:15 PM — 6:15 PM

An ideal opportunity to spend quality time with your child whilst keeping active. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Life-Saving Skill Water Confidence Stamina Building Adult – £4.50 Child (Under-16) – £1.90

Tumble Tots

9:00 AM — 3:00 PM

Britain’s leading National Active Physical Play Programme for children from 6 months to 7 years.

Zumba Fitness

7:00 PM — 8:00 PM

We take the “work” out of workout, by mixing low-intensity and high intensity moves for an interval-style calorie-burning, dance fitness party! All elements of fitness are covered including cardio, muscle conditioning, balance and flexibility. Spaces are limited due to a high demand. To check availability and to secure a place, please contact us directly over the telephone or email. Contact information for bookings: T: 07549 096817 E: babszumbafitness@gmail.com 1 Session – £4

Male Only Swimming

9:00 PM — 10:00 PM

Swim at ease with our gender specific adult sessions – no under 16’s permitted. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Gender Specific Sessions Life-Saving Skill Water Confidence Stamina building Socialising Per Person – £4.50

Junior Basketball

6:00 PM — 7:00 PM

The programme is designed for children – age 5-10 years old – and teaches the basics skills and rules of basketball. The sessions also develop fundamental movement skills which are crucial in learning specific sporting skills, and children are more likely to stay physically active into adulthood. The course is lead by our in-house coach Tasos, who is a professional basketball player with a 15 year career playing in the Top Greek Basketball Leagues and in the British Basketball League.…

Adult Yoga

7:30 PM — 9:00 PM

Classes interweave periods of rest with moderate to challenging movement sequences. Keeping the mind focused upon breathing throughout movement and res periods helps to relax the body and enhances positivity and well-being. Learning to listen to your inner responses helps you to adjust your involvement level accordingly during the class. Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email. Contact information for bookings: T: 07983578564 E: p.narsaipunam@gmail.com…

Ladies Only Swimming

8:30 PM — 10:00 PM

Swim at ease in gender specific adult sessions – no under 16’s permitted. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Gender Specific Sessions Life-Saving Skill Water Confidence Stamina building Per Person – £4.50

July 2020

First Kick Football

6:00 PM — 8:30 PM

Sporting coaching company that offers football courses, holiday clubs and birthday parties in the North West. Coaching suitable for children aged 2-11. Contact information for bookings: T: 01772 428086 E: info@firstkickfootball.co.uk Structured Programme Fun & Caring Environment Supervised by trained staff Specific Skill Teambuilding Per Session – N/A

Ladies Only Adult Swimming Lessons

8:15 PM — 9:00 PM

You’re never too old to learn a new skill. Here at BSS Swim Scheme, we are now offering adult swimming classes. The course is individually tailored to each swimmer’s needs. Whether you’re a complete beginner, or an advance swimmer looking for technique improvement, our coach will provide a programme suited for your ability. Contact information for bookings: T: 01204 434797 E: info@bssleisure.com W: www.bssleisure.com Structured Programme Qualified Coach Lifesaving Skill Confidence Building Lessons for all Abilities Per 10 Week Course…

Zumba Strong

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. The music drives every squat, every lunge, every burpee, helping you make it to that last rep, and maybe even five more. In a one-hour class, you will burn calories while toning arms, legs, abs and glutes. Spaces are limited due to high demand. To check availability and secure a place, please contact…

NTK Martial Arts

1:00 PM — 2:00 PM

Jujitsu, karate, kobudo and self defence classes for children and adults thorughout the North West. The sessions are lead by top ranking black belt instructors throughout Europe with links to top instructors throughout the world! Contact Information: T: 07772 520580 E: info@ntkmartialarts.com Structured Programme Full Insurance Cover Grading Recognition Internation Courses and Seminars NVQ Coaching Awards Per Session – N/A

Rugby Tots

9:00 AM — 11:30 PM

Our fun, structured play sessions take children on a journey of sporting imagination with engaging and energetic coaches supporting them every step of the way whilst teching how to catch, pass, kick, run with the ball and play as part of a team. Contact Information for Bookings: T: 03453 133242 E: enquiries@rugbytots.co.uk W: https://www.rugbytots.co.uk/ Structured Programme Fun & Caring Environment Lifelong Skills Teamwork Fundamental Movements Skills Per Session – N/A

Public Swimming

2:00 PM — 3:00 PM

Come and enjoy the use of our pool during your leisure time. Offer: Completely free to those who attend our Bolton Splash swimming lessons! To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Life-Saving Skill Water Confidence Stamina Building Adult – £4.50 Child (Under-16) – £1.90

Mother and Child Swimming

5:15 PM — 6:15 PM

An ideal opportunity to spend quality time with your child whilst keeping active. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Life-Saving Skill Water Confidence Stamina Building Adult – £4.50 Child (Under-16) – £1.90

Tumble Tots

9:00 AM — 3:00 PM

Britain’s leading National Active Physical Play Programme for children from 6 months to 7 years.

Zumba Fitness

7:00 PM — 8:00 PM

We take the “work” out of workout, by mixing low-intensity and high intensity moves for an interval-style calorie-burning, dance fitness party! All elements of fitness are covered including cardio, muscle conditioning, balance and flexibility. Spaces are limited due to a high demand. To check availability and to secure a place, please contact us directly over the telephone or email. Contact information for bookings: T: 07549 096817 E: babszumbafitness@gmail.com 1 Session – £4

Male Only Swimming

9:00 PM — 10:00 PM

Swim at ease with our gender specific adult sessions – no under 16’s permitted. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Gender Specific Sessions Life-Saving Skill Water Confidence Stamina building Socialising Per Person – £4.50

Junior Basketball

6:00 PM — 7:00 PM

The programme is designed for children – age 5-10 years old – and teaches the basics skills and rules of basketball. The sessions also develop fundamental movement skills which are crucial in learning specific sporting skills, and children are more likely to stay physically active into adulthood. The course is lead by our in-house coach Tasos, who is a professional basketball player with a 15 year career playing in the Top Greek Basketball Leagues and in the British Basketball League.…

Adult Yoga

7:30 PM — 9:00 PM

Classes interweave periods of rest with moderate to challenging movement sequences. Keeping the mind focused upon breathing throughout movement and res periods helps to relax the body and enhances positivity and well-being. Learning to listen to your inner responses helps you to adjust your involvement level accordingly during the class. Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email. Contact information for bookings: T: 07983578564 E: p.narsaipunam@gmail.com…

Ladies Only Swimming

8:30 PM — 10:00 PM

Swim at ease in gender specific adult sessions – no under 16’s permitted. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Gender Specific Sessions Life-Saving Skill Water Confidence Stamina building Per Person – £4.50

First Kick Football

6:00 PM — 8:30 PM

Sporting coaching company that offers football courses, holiday clubs and birthday parties in the North West. Coaching suitable for children aged 2-11. Contact information for bookings: T: 01772 428086 E: info@firstkickfootball.co.uk Structured Programme Fun & Caring Environment Supervised by trained staff Specific Skill Teambuilding Per Session – N/A

Ladies Only Adult Swimming Lessons

8:15 PM — 9:00 PM

You’re never too old to learn a new skill. Here at BSS Swim Scheme, we are now offering adult swimming classes. The course is individually tailored to each swimmer’s needs. Whether you’re a complete beginner, or an advance swimmer looking for technique improvement, our coach will provide a programme suited for your ability. Contact information for bookings: T: 01204 434797 E: info@bssleisure.com W: www.bssleisure.com Structured Programme Qualified Coach Lifesaving Skill Confidence Building Lessons for all Abilities Per 10 Week Course…

Zumba Strong

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. The music drives every squat, every lunge, every burpee, helping you make it to that last rep, and maybe even five more. In a one-hour class, you will burn calories while toning arms, legs, abs and glutes. Spaces are limited due to high demand. To check availability and secure a place, please contact…

NTK Martial Arts

1:00 PM — 2:00 PM

Jujitsu, karate, kobudo and self defence classes for children and adults thorughout the North West. The sessions are lead by top ranking black belt instructors throughout Europe with links to top instructors throughout the world! Contact Information: T: 07772 520580 E: info@ntkmartialarts.com Structured Programme Full Insurance Cover Grading Recognition Internation Courses and Seminars NVQ Coaching Awards Per Session – N/A

Rugby Tots

9:00 AM — 11:30 PM

Our fun, structured play sessions take children on a journey of sporting imagination with engaging and energetic coaches supporting them every step of the way whilst teching how to catch, pass, kick, run with the ball and play as part of a team. Contact Information for Bookings: T: 03453 133242 E: enquiries@rugbytots.co.uk W: https://www.rugbytots.co.uk/ Structured Programme Fun & Caring Environment Lifelong Skills Teamwork Fundamental Movements Skills Per Session – N/A

Public Swimming

2:00 PM — 3:00 PM

Come and enjoy the use of our pool during your leisure time. Offer: Completely free to those who attend our Bolton Splash swimming lessons! To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Life-Saving Skill Water Confidence Stamina Building Adult – £4.50 Child (Under-16) – £1.90

Mother and Child Swimming

5:15 PM — 6:15 PM

An ideal opportunity to spend quality time with your child whilst keeping active. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Life-Saving Skill Water Confidence Stamina Building Adult – £4.50 Child (Under-16) – £1.90

Tumble Tots

9:00 AM — 3:00 PM

Britain’s leading National Active Physical Play Programme for children from 6 months to 7 years.

Zumba Fitness

7:00 PM — 8:00 PM

We take the “work” out of workout, by mixing low-intensity and high intensity moves for an interval-style calorie-burning, dance fitness party! All elements of fitness are covered including cardio, muscle conditioning, balance and flexibility. Spaces are limited due to a high demand. To check availability and to secure a place, please contact us directly over the telephone or email. Contact information for bookings: T: 07549 096817 E: babszumbafitness@gmail.com 1 Session – £4

Male Only Swimming

9:00 PM — 10:00 PM

Swim at ease with our gender specific adult sessions – no under 16’s permitted. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Gender Specific Sessions Life-Saving Skill Water Confidence Stamina building Socialising Per Person – £4.50

Junior Basketball

6:00 PM — 7:00 PM

The programme is designed for children – age 5-10 years old – and teaches the basics skills and rules of basketball. The sessions also develop fundamental movement skills which are crucial in learning specific sporting skills, and children are more likely to stay physically active into adulthood. The course is lead by our in-house coach Tasos, who is a professional basketball player with a 15 year career playing in the Top Greek Basketball Leagues and in the British Basketball League.…

Adult Yoga

7:30 PM — 9:00 PM

Classes interweave periods of rest with moderate to challenging movement sequences. Keeping the mind focused upon breathing throughout movement and res periods helps to relax the body and enhances positivity and well-being. Learning to listen to your inner responses helps you to adjust your involvement level accordingly during the class. Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email. Contact information for bookings: T: 07983578564 E: p.narsaipunam@gmail.com…

Ladies Only Swimming

8:30 PM — 10:00 PM

Swim at ease in gender specific adult sessions – no under 16’s permitted. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Gender Specific Sessions Life-Saving Skill Water Confidence Stamina building Per Person – £4.50

First Kick Football

6:00 PM — 8:30 PM

Sporting coaching company that offers football courses, holiday clubs and birthday parties in the North West. Coaching suitable for children aged 2-11. Contact information for bookings: T: 01772 428086 E: info@firstkickfootball.co.uk Structured Programme Fun & Caring Environment Supervised by trained staff Specific Skill Teambuilding Per Session – N/A

Ladies Only Adult Swimming Lessons

8:15 PM — 9:00 PM

You’re never too old to learn a new skill. Here at BSS Swim Scheme, we are now offering adult swimming classes. The course is individually tailored to each swimmer’s needs. Whether you’re a complete beginner, or an advance swimmer looking for technique improvement, our coach will provide a programme suited for your ability. Contact information for bookings: T: 01204 434797 E: info@bssleisure.com W: www.bssleisure.com Structured Programme Qualified Coach Lifesaving Skill Confidence Building Lessons for all Abilities Per 10 Week Course…

Zumba Strong

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. The music drives every squat, every lunge, every burpee, helping you make it to that last rep, and maybe even five more. In a one-hour class, you will burn calories while toning arms, legs, abs and glutes. Spaces are limited due to high demand. To check availability and secure a place, please contact…

NTK Martial Arts

1:00 PM — 2:00 PM

Jujitsu, karate, kobudo and self defence classes for children and adults thorughout the North West. The sessions are lead by top ranking black belt instructors throughout Europe with links to top instructors throughout the world! Contact Information: T: 07772 520580 E: info@ntkmartialarts.com Structured Programme Full Insurance Cover Grading Recognition Internation Courses and Seminars NVQ Coaching Awards Per Session – N/A

Rugby Tots

9:00 AM — 11:30 PM

Our fun, structured play sessions take children on a journey of sporting imagination with engaging and energetic coaches supporting them every step of the way whilst teching how to catch, pass, kick, run with the ball and play as part of a team. Contact Information for Bookings: T: 03453 133242 E: enquiries@rugbytots.co.uk W: https://www.rugbytots.co.uk/ Structured Programme Fun & Caring Environment Lifelong Skills Teamwork Fundamental Movements Skills Per Session – N/A

Public Swimming

2:00 PM — 3:00 PM

Come and enjoy the use of our pool during your leisure time. Offer: Completely free to those who attend our Bolton Splash swimming lessons! To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Life-Saving Skill Water Confidence Stamina Building Adult – £4.50 Child (Under-16) – £1.90

Mother and Child Swimming

5:15 PM — 6:15 PM

An ideal opportunity to spend quality time with your child whilst keeping active. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Life-Saving Skill Water Confidence Stamina Building Adult – £4.50 Child (Under-16) – £1.90

Tumble Tots

9:00 AM — 3:00 PM

Britain’s leading National Active Physical Play Programme for children from 6 months to 7 years.

Zumba Fitness

7:00 PM — 8:00 PM

We take the “work” out of workout, by mixing low-intensity and high intensity moves for an interval-style calorie-burning, dance fitness party! All elements of fitness are covered including cardio, muscle conditioning, balance and flexibility. Spaces are limited due to a high demand. To check availability and to secure a place, please contact us directly over the telephone or email. Contact information for bookings: T: 07549 096817 E: babszumbafitness@gmail.com 1 Session – £4

Male Only Swimming

9:00 PM — 10:00 PM

Swim at ease with our gender specific adult sessions – no under 16’s permitted. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Gender Specific Sessions Life-Saving Skill Water Confidence Stamina building Socialising Per Person – £4.50

Junior Basketball

6:00 PM — 7:00 PM

The programme is designed for children – age 5-10 years old – and teaches the basics skills and rules of basketball. The sessions also develop fundamental movement skills which are crucial in learning specific sporting skills, and children are more likely to stay physically active into adulthood. The course is lead by our in-house coach Tasos, who is a professional basketball player with a 15 year career playing in the Top Greek Basketball Leagues and in the British Basketball League.…

Adult Yoga

7:30 PM — 9:00 PM

Classes interweave periods of rest with moderate to challenging movement sequences. Keeping the mind focused upon breathing throughout movement and res periods helps to relax the body and enhances positivity and well-being. Learning to listen to your inner responses helps you to adjust your involvement level accordingly during the class. Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email. Contact information for bookings: T: 07983578564 E: p.narsaipunam@gmail.com…

Ladies Only Swimming

8:30 PM — 10:00 PM

Swim at ease in gender specific adult sessions – no under 16’s permitted. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Gender Specific Sessions Life-Saving Skill Water Confidence Stamina building Per Person – £4.50

First Kick Football

6:00 PM — 8:30 PM

Sporting coaching company that offers football courses, holiday clubs and birthday parties in the North West. Coaching suitable for children aged 2-11. Contact information for bookings: T: 01772 428086 E: info@firstkickfootball.co.uk Structured Programme Fun & Caring Environment Supervised by trained staff Specific Skill Teambuilding Per Session – N/A

Ladies Only Adult Swimming Lessons

8:15 PM — 9:00 PM

You’re never too old to learn a new skill. Here at BSS Swim Scheme, we are now offering adult swimming classes. The course is individually tailored to each swimmer’s needs. Whether you’re a complete beginner, or an advance swimmer looking for technique improvement, our coach will provide a programme suited for your ability. Contact information for bookings: T: 01204 434797 E: info@bssleisure.com W: www.bssleisure.com Structured Programme Qualified Coach Lifesaving Skill Confidence Building Lessons for all Abilities Per 10 Week Course…

Zumba Strong

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. The music drives every squat, every lunge, every burpee, helping you make it to that last rep, and maybe even five more. In a one-hour class, you will burn calories while toning arms, legs, abs and glutes. Spaces are limited due to high demand. To check availability and secure a place, please contact…

NTK Martial Arts

1:00 PM — 2:00 PM

Jujitsu, karate, kobudo and self defence classes for children and adults thorughout the North West. The sessions are lead by top ranking black belt instructors throughout Europe with links to top instructors throughout the world! Contact Information: T: 07772 520580 E: info@ntkmartialarts.com Structured Programme Full Insurance Cover Grading Recognition Internation Courses and Seminars NVQ Coaching Awards Per Session – N/A

Public Swimming

2:00 PM — 3:00 PM

Come and enjoy the use of our pool during your leisure time. Offer: Completely free to those who attend our Bolton Splash swimming lessons! To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Life-Saving Skill Water Confidence Stamina Building Adult – £4.50 Child (Under-16) – £1.90

Mother and Child Swimming

5:15 PM — 6:15 PM

An ideal opportunity to spend quality time with your child whilst keeping active. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Life-Saving Skill Water Confidence Stamina Building Adult – £4.50 Child (Under-16) – £1.90

Tumble Tots

9:00 AM — 3:00 PM

Britain’s leading National Active Physical Play Programme for children from 6 months to 7 years.

Zumba Fitness

7:00 PM — 8:00 PM

We take the “work” out of workout, by mixing low-intensity and high intensity moves for an interval-style calorie-burning, dance fitness party! All elements of fitness are covered including cardio, muscle conditioning, balance and flexibility. Spaces are limited due to a high demand. To check availability and to secure a place, please contact us directly over the telephone or email. Contact information for bookings: T: 07549 096817 E: babszumbafitness@gmail.com 1 Session – £4

Male Only Swimming

9:00 PM — 10:00 PM

Swim at ease with our gender specific adult sessions – no under 16’s permitted. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Gender Specific Sessions Life-Saving Skill Water Confidence Stamina building Socialising Per Person – £4.50

Junior Basketball

6:00 PM — 7:00 PM

The programme is designed for children – age 5-10 years old – and teaches the basics skills and rules of basketball. The sessions also develop fundamental movement skills which are crucial in learning specific sporting skills, and children are more likely to stay physically active into adulthood. The course is lead by our in-house coach Tasos, who is a professional basketball player with a 15 year career playing in the Top Greek Basketball Leagues and in the British Basketball League.…

Adult Yoga

7:30 PM — 9:00 PM

Classes interweave periods of rest with moderate to challenging movement sequences. Keeping the mind focused upon breathing throughout movement and res periods helps to relax the body and enhances positivity and well-being. Learning to listen to your inner responses helps you to adjust your involvement level accordingly during the class. Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email. Contact information for bookings: T: 07983578564 E: p.narsaipunam@gmail.com…

Ladies Only Swimming

8:30 PM — 10:00 PM

Swim at ease in gender specific adult sessions – no under 16’s permitted. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Gender Specific Sessions Life-Saving Skill Water Confidence Stamina building Per Person – £4.50

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