We take the “work” out of workout, by mixing low-intensity and high intensity moves for an interval-style calorie-burning, dance fitness party! All elements of fitness are covered including cardio, muscle conditioning, balance and flexibility.
Spaces are limited due to a high demand. To check availability and to secure a place, please contact us directly over the telephone or email.
Contact information for bookings:
T: 07549 096817
Cardio & Muscle Toning
Improve Balance & Flexibility