Zumba Fitness
We take the "work" out of workout, by mixing low-intensity and high intensity moves for an interval-style calorie-burning, dance fitness party! All elements of fitness are covered including cardio, muscle...
We take the "work" out of workout, by mixing low-intensity and high intensity moves for an interval-style calorie-burning, dance fitness party! All elements of fitness are covered including cardio, muscle...
Male only lane swimming must be pre-booked online, using the following electronic form here. Payment will be taken upon your arrival. Five single lanes will accommodate a maximum of 8...
Instructors follow the Swim England learn to swim programme. Lessons are available for adults and children aged 3 years and above. The programme consists of a range of levels to suit all abilities.
RLSS UK’s Rookie Lifeguard programme is a popular, fun and educational junior award scheme.
Swimming is an excellent way to get active and it can be done at your own pace, simply choose a lane that suits your ability or preference from fast, medium...
Beginners’ strength and conditioning, walking rugby, rugby for ex-players who may have been injured or retired, and other sports where the aim is to help people to get active.
Instructors follow the Swim England learn to swim programme. Lessons are available for adults and children aged 3 years and above. The programme consists of a range of levels to suit all abilities.
Instructors follow the Swim England learn to swim programme. Lessons are available for adults and children aged 3 years and above. The programme consists of a range of levels to suit all abilities.
Bolton Metro Swim Squad (BMSS) is a non- profit, high performance swim squad, founded in 1992 to provide a centre of excellence for talented swimmers in Bolton and surrounding areas....
Instructors follow the Swim England learn to swim programme. Lessons are available for adults and children aged 3 years and above. The programme consists of a range of levels to suit all abilities.
Instructors follow the Swim England learn to swim programme. Lessons are available for adults and children aged 3 years and above. The programme consists of a range of levels to suit all abilities.
Football sessions focused on developing your children's skills technically, tactically, physically and mentally, under the supervision of Premier League Coaches.