Bolton Metro Swim Squad (BMSS) is a non- profit, high performance swim squad, founded in 1992 to provide a centre of excellence for talented swimmers in Bolton and surrounding areas. Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email. Contact information...

We take the "work" out of workout, by mixing low-intensity and high intensity moves for an interval-style calorie-burning, dance fitness party! All elements of fitness are covered including cardio, muscle conditioning, balance and flexibility. Spaces are limited due to a high demand. To check availability and to secure a place, please contact us directly over...

Swimming is an excellent way to get active and it can be done at your own pace, simply choose a lane that suits your ability or preference from fast, medium or slow. Five single lanes are available which will comfortably accommodate 6 swimmers in each. There is no need to book in advance, payment will...

Bolton Metro Swim Squad (BMSS) is a non- profit, high performance swim squad, founded in 1992 to provide a centre of excellence for talented swimmers in Bolton and surrounding areas. Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email. Contact information...

Our fun, structured play sessions take children on a journey of sporting imagination with engaging and energetic coaches supporting them every step of the way whilst teaching how to catch, pass, kick, run with the ball and play as part of a team.

Jujitsu, karate, kobudo and self defence classes for children and adults throughout the North West. The sessions are lead by top ranking black belt instructors throughout Europe with links to top instructors throughout the world!

Our general swim sessions are an ideal way to exercise! All family members are welcome, whatever the age. Children that are not toilet trained must wear a double nappy system when in the pool. Children must be supervised by an adult family member at all times. Each adult may only be responsible for two children...

Bolton Metro Swim Squad (BMSS) is a non- profit, high performance swim squad, founded in 1992 to provide a centre of excellence for talented swimmers in Bolton and surrounding areas. Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email. Contact information...

We take the "work" out of workout, by mixing low-intensity and high intensity moves for an interval-style calorie-burning, dance fitness party! All elements of fitness are covered including cardio, muscle conditioning, balance and flexibility. Spaces are limited due to a high demand. To check availability and to secure a place, please contact us directly over...

Swimming is an excellent way to get active and it can be done at your own pace, simply choose a lane that suits your ability or preference from fast, medium or slow. Five single lanes are available which will comfortably accommodate 6 swimmers in each. There is no need to book in advance, payment will...

Bolton Metro Swim Squad (BMSS) is a non- profit, high performance swim squad, founded in 1992 to provide a centre of excellence for talented swimmers in Bolton and surrounding areas. Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email. Contact information...

Our fun, structured play sessions take children on a journey of sporting imagination with engaging and energetic coaches supporting them every step of the way whilst teaching how to catch, pass, kick, run with the ball and play as part of a team.

Jujitsu, karate, kobudo and self defence classes for children and adults throughout the North West. The sessions are lead by top ranking black belt instructors throughout Europe with links to top instructors throughout the world!

Our general swim sessions are an ideal way to exercise! All family members are welcome, whatever the age. Children that are not toilet trained must wear a double nappy system when in the pool. Children must be supervised by an adult family member at all times. Each adult may only be responsible for two children...

Bolton Metro Swim Squad (BMSS) is a non- profit, high performance swim squad, founded in 1992 to provide a centre of excellence for talented swimmers in Bolton and surrounding areas. Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email. Contact information...

We take the "work" out of workout, by mixing low-intensity and high intensity moves for an interval-style calorie-burning, dance fitness party! All elements of fitness are covered including cardio, muscle conditioning, balance and flexibility. Spaces are limited due to a high demand. To check availability and to secure a place, please contact us directly over...

Swimming is an excellent way to get active and it can be done at your own pace, simply choose a lane that suits your ability or preference from fast, medium or slow. Five single lanes are available which will comfortably accommodate 6 swimmers in each. There is no need to book in advance, payment will...

Bolton Metro Swim Squad (BMSS) is a non- profit, high performance swim squad, founded in 1992 to provide a centre of excellence for talented swimmers in Bolton and surrounding areas. Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email. Contact information...

Our fun, structured play sessions take children on a journey of sporting imagination with engaging and energetic coaches supporting them every step of the way whilst teaching how to catch, pass, kick, run with the ball and play as part of a team.

Jujitsu, karate, kobudo and self defence classes for children and adults throughout the North West. The sessions are lead by top ranking black belt instructors throughout Europe with links to top instructors throughout the world!

Our general swim sessions are an ideal way to exercise! All family members are welcome, whatever the age. Children that are not toilet trained must wear a double nappy system when in the pool. Children must be supervised by an adult family member at all times. Each adult may only be responsible for two children...

Bolton Metro Swim Squad (BMSS) is a non- profit, high performance swim squad, founded in 1992 to provide a centre of excellence for talented swimmers in Bolton and surrounding areas. Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email. Contact information...

We take the "work" out of workout, by mixing low-intensity and high intensity moves for an interval-style calorie-burning, dance fitness party! All elements of fitness are covered including cardio, muscle conditioning, balance and flexibility. Spaces are limited due to a high demand. To check availability and to secure a place, please contact us directly over...

Swimming is an excellent way to get active and it can be done at your own pace, simply choose a lane that suits your ability or preference from fast, medium or slow. Five single lanes are available which will comfortably accommodate 6 swimmers in each. There is no need to book in advance, payment will...

Bolton Metro Swim Squad (BMSS) is a non- profit, high performance swim squad, founded in 1992 to provide a centre of excellence for talented swimmers in Bolton and surrounding areas. Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email. Contact information...

Our fun, structured play sessions take children on a journey of sporting imagination with engaging and energetic coaches supporting them every step of the way whilst teaching how to catch, pass, kick, run with the ball and play as part of a team.

Jujitsu, karate, kobudo and self defence classes for children and adults throughout the North West. The sessions are lead by top ranking black belt instructors throughout Europe with links to top instructors throughout the world!

Our general swim sessions are an ideal way to exercise! All family members are welcome, whatever the age. Children that are not toilet trained must wear a double nappy system when in the pool. Children must be supervised by an adult family member at all times. Each adult may only be responsible for two children...

Bolton Metro Swim Squad (BMSS) is a non- profit, high performance swim squad, founded in 1992 to provide a centre of excellence for talented swimmers in Bolton and surrounding areas. Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email. Contact information...

We take the "work" out of workout, by mixing low-intensity and high intensity moves for an interval-style calorie-burning, dance fitness party! All elements of fitness are covered including cardio, muscle conditioning, balance and flexibility. Spaces are limited due to a high demand. To check availability and to secure a place, please contact us directly over...

Swimming is an excellent way to get active and it can be done at your own pace, simply choose a lane that suits your ability or preference from fast, medium or slow. Five single lanes are available which will comfortably accommodate 6 swimmers in each. There is no need to book in advance, payment will...