Jump Fitness
2018-05-11 19:00 - 20:00, 2018-05-18 19:00 - 20:00 (Europe/London) | Bolton School Sports Complex, Bolton School, Chorley New Road, Bolton, Lancashire, BL1 4PA, United Kingdom
Jump Fitness is a dynamic programme, designed to considerably strengthen your body and mind whilst having fun. PROFI jumping trampolines are used to combine fast and slow jumps, dynamic sprints and both power & balancing elements for the perfect cardio workout.
Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email.
Contact information for bookings:
T: 07549096817
E: babszumbafitness@gmail.com

Benefits:

Three times more effective than jogging
Ideal for shaping the body & losing weight
Increases lung capacity and overall endurance

Pricing Plans:

1 Session
–
£6

Instructors:

Babs Koutnikova
Fitness Instructor
babszumbafitness@gmail.com
Tel: 07549 096817

View Jump Fitness Timetable → Contact Us

Jeff Flitcroft Football Coaching
2018-05-12 08:30 - 12:30, 2018-05-19 08:30 - 12:30
The main principle of these sessions is to coach players to dominate the one versus one situation. We are looking for children to practice their dribbling skills, passing will come later. We want children to show off their skills but feel comfortable making mistakes in order to learn from them.
All coaches are highly qualified and coach at Premier League Clubs.
We are looking to develop the children; technically, tactically, physically, mentally, and just as important socially.
Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email.
Contact information for bookings:
T: 077407 20910
E: j.flit@btinternet.com

Benefits:

Premier League Coaches
Physical
Mental
Social
Improve Technically & Tactically

Pricing Plans:

Per Session
–
£5.00

Instructors:

Jeff Flitcroft
j.flit@btinternet.com
Tel: 077407 20910

View Football Coaching Timetable → Contact Us

BSS Swim Scheme
2018-05-12 08:30 - 16:00, 2018-05-19 08:30 - 16:00
Our instructors follow the ASA learn to swim programme. Lessons are available for adults and children aged 3 years and above. The programme consists of a range of levels to suit all abilities.

Little Splashers for under 4 year olds
ASA Stage’s 1-10
Private Swimming Lessons

Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email.
Contact information for bookings:
T: 01204 434797
E: info@bssleisure.com

Benefits:

Life-Saving Skill
Water Confidence
Stamina building

Pricing Plans:

11 Week Term
–
£55.00

Instructors:

Annette Sayers
Aquatics Supervisor
info@bssleisure.com
Tel: 01204 434797

Tom Price
Swim Teacher
info@bssleisure.com
Tel: 01204 434797

David Holt
Swim Teacher
info@bssleisure.com
Tel: 01204 434797

Danielle Crump
Swimming Teacher
info@bssleisure.com
Tel: 01204 434797

Fern Edmunds
Swim Teacher
info@bssleisure.com
Tel: 01204 434797

View Bolton Splash Timetable → Contact Us

BSS Swim Scheme
2018-05-13 08:30 - 14:00, 2018-05-20 08:30 - 14:00
Our instructors follow the ASA learn to swim programme. Lessons are available for adults and children aged 3 years and above. The programme consists of a range of levels to suit all abilities.

Little Splashers for under 4 year olds
ASA Stage’s 1-10
Private Swimming Lessons

Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email.
Contact information for bookings:
T: 01204 434797
E: info@bssleisure.com

Benefits:

Life-Saving Skill
Water Confidence
Stamina building

Pricing Plans:

11 Week Term
–
£55.00

Instructors:

Nathan Grant
Aquatics Supervisor
info@bssleisure.com
Tel: 01204 434797

Danielle Crump
Swim Teacher
info@bssleisure.com
Tel: 01204 434797

Bradley Astles
Swim Teacher
info@bssleisure.com
Tel: 01204 434797

View Bolton Splash Timetable → Contact Us

Diddikicks
2018-05-13 08:45 - 12:45, 2018-05-20 08:45 - 12:45
As well as teaching children the fundamentals of football, Diddikicks’ team develop invaluable life skills: Sharing, taking turns, and listening are all embedded within the carefully planned sessions, and are as much a part of the football learning concepts as fine tuning a child’s motor skills.
Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email.
Contact information for bookings
T: 0161 3004665 E: info@diddikicks.co.uk
W: www.diddikicks.co.uk/bolton

Benefits:

FREE trial session before sign up
FA qualified coaches
Small class sizes

Pricing Plans:

Joining Fee
–
£24.99

Monthly Fee
–
£24.99

View Diddkicks Timetable → Contact Us

Rookie Lifeguard
2018-05-13 11:00 - 11:45, 2018-05-20 11:00 - 11:45
Rookie lifeguard sessions teach Rookies how to take care of themselves, their friends and family and give them the information they need to practice water safety in their day to day activities. The awards contains survival, rescue and sport skills as well as life support, CPR and water safety elements – all achieved in a fun exciting way.
Bolton splash encourages Rookie Lifeguards in a progressive pathway through the nine Rookie awards for children swimming at stage 7 and above, so come and join the Rookie Lifeguard Club now!
Contact information for bookings:
T: 01204 434797
E: info@bssleisure.com

Benefits:

Life-Saving Skill
Water Confidence
Leadership

Pricing Plans:

10 Week Term – Sundays
–
£50

Instructors:

Nathan Grant
Swim Teacher
info@bssleisure.com
Tel: 01204 434797

View Rookie Timetable → Contact Us

Mini Water Polo
2018-05-13 19:45 - 20:30, 2018-05-15 19:45 - 20:30, 2018-05-20 19:45 - 20:30, 2018-05-22 19:45 - 20:30
Mini Water Polo is a child friendly version of the sport and introduces participants to the basic skills of water polo; combining both ball and swimming skills, in addition to team work, which are transferable across a range of sports.
To book and for further information:
Phone: 01204 434797
Email: info@bssleisure.com

Benefits:

Water Confidence
Swimming Skills
Ball Skills
Team Work Activity
Stamina Building

Pricing Plans:

10 Week Term
–
£70

Tuesdays – 19:45 – 20:30
–
£70

Instructors:

Nathan Grant
Swim Teacher
info@bssleisure.com
Tel: 01204 434797

View Mini Water Polo Timetable → Contact Us

Zumba
2018-05-14 19:00 - 20:00, 2018-05-21 19:00 - 20:00
We take the “work” out of workout, by mixing low-intensity and high intensity moves for an interval-style, calorie-burning, dance fitness party! All elements of fitness are covered including cardio, muscle conditioning, balance, and flexibility.

Benefits:

Calorie-Burning
Cardio & Muscle Toning
Fitness Fun
Social Activity
Improve Balance & Flexibility

Pricing Plans:

1 Session
–
£4

Instructors:

Babs Koutnikova
FITNESS INSTRUCTOR
info@bssleisure.com
Tel: 01204 434797

View Zumba Timetable → Contact Us

Days

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Hours

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Minutes

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Seconds

Male Only Public Swimming
2018-05-14 21:00 - 22:00
Swim at your ease in gender specific adult sessions – no under 16’s permitted.
To book and for further information:
Phone: 01204 434797
Email: info@bssleisure.com

Benefits:

Gender Specific Sessions
Life-Saving Skill
Water Confidence
Stamina building

Pricing Plans:

Per Person
–
£4.50

Mondays – 21:00 – 22:00
–
£4.50

View Male Only Swimming Timetable → Contact Us

BSS Swim Scheme
2018-05-15 18:00 - 20:00, 2018-05-16 18:00 - 21:00, 2018-05-22 18:00 - 20:00, 2018-05-23 18:00 - 21:00
Our instructors follow the ASA learn to swim programme. Lessons are available for adults and children aged 3 years and above. The programme consists of a range of levels to suit all abilities.

Little Splashers for under 4 year olds
ASA Stage’s 1-10
Private Swimming Lessons

Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email.
Contact information for bookings:
T: 01204 434797
E: info@bssleisure.com

Benefits:

Life-Saving Skill
Water Confidence
Stamina building

Pricing Plans:

11 Week Term
–
£55.00

Instructors:

Annette Sayers
Aquatics Supervisor
info@bssleisure.com
Tel: 01204 434797

Tom Price
Swim Teacher
info@bssleisure.com
Tel: 01204 434797

Nathan Grant
Swim Teacher
info@bssleisure.com
Tel: 01204 434797

View Bolton Splash Timetable → Contact Us

Rookie Lifeguard
2018-05-15 19:00 - 19:45, 2018-05-22 19:00 - 19:45
Rookie lifeguard sessions teach Rookies how to take care of themselves, their friends and family and give them the information they need to practice water safety in their day to day activities. The awards contains survival, rescue and sport skills as well as life support, CPR and water safety elements – all achieved in a fun exciting way.
Bolton splash encourages Rookie Lifeguards in a progressive pathway through the nine Rookie awards for children swimming at stage 7 and above, so come and join the Rookie Lifeguard Club now!
Contact information for bookings:
T: 01204 434797
E: info@bssleisure.com

Benefits:

Life-Saving Skill
Water Confidence
Leadership

Pricing Plans:

10 Week Term – Tuesdays
–
£50

Instructors:

Annette Sayers
Aquatics Supervisor
info@bssleisure.com
Tel: 01204 434797

View Rookie Timetable → Contact Us

Yoga
2018-05-17 09:30 - 10:30, 2018-05-24 09:30 - 10:30
Classes interweave periods of rest with moderate to challenging movement sequences. Keeping the mind focused upon breathing throughout movement and rest periods, helps to relax the body and enhances positivity and well being. Learning to listen to your inner responses helps you to adjust your involvement level accordingly during the class.
Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email.
Contact information for bookings:
T: 07983578564
E: p.narsaipunam@gmail.com

Benefits:

Relax the Mind & Body
Enhanced Positivity
Challenging Movement Sequences
Breathing Techniques

Pricing Plans:

1 Session
–
£4

Thursdays – 19:30 – 20:30
–
£4

Instructors:

Priya Narsai-Punam
p.narsaipunam@gmail.com
Tel: 079835 78564

View Yoga Timetable → Contact Us

BSS Swim Scheme
2018-05-17 18:00 - 19:30, 2018-05-24 18:00 - 19:30
Our instructors follow the ASA learn to swim programme. Lessons are available for adults and children aged 3 years and above. The programme consists of a range of levels to suit all abilities.

Little Splashers for under 4 year olds
ASA Stage’s 1-10
Private Swimming Lessons

Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email.
Contact information for bookings:
T: 01204 434797
E: info@bssleisure.com

Benefits:

Life-Saving Skill
Water Confidence
Stamina building

Pricing Plans:

10 Week Term (Group Lessons)
–
£55.00

10 Week Term (Semi Private Lessons)
–
£250.00

Instructors:

Annette Sayers
Aquatics Supervisor
info@bssleisure.com
Tel: 01204 434797

Tom Price
Swim Teacher
info@bssleisure.com
Tel: 01204 434797

Fern Edmunds
Swim Teacher
info@bssleisure.com
Tel: 01204 434797

Danielle Crump
Swim Teacher
info@bssleisure.com
Tel: 01204 434797

Mark Astles
Swim Teacher
info@bssleisure.com
Tel: 01204 434797

View Bolton Splash Timetable → Contact Us

BSS Swim Scheme Ladies Only Swimming Lessons
2018-05-17 19:45 - 20:30
You’re never too old to learn! We offer ladies only classes for beginners with no experience, intermediates wanting to improve fitness and advanced swimmers looking to improve their technique.
To book and for further information:
Phone: 01204 434797
Email: info@bssleisure.com

Benefits:

Gender Specific Lessons
Improve Fitness
Improve Technique
Water Confidence
All Abilities Welcome

Pricing Plans:

11x 45 Minute Sessions
–
£69.85

Instructors:

Annette Sayers
Aquatics Supervisor
info@bssleisure.com
Tel: 01204 434797

Fern Edmunds
Swim Teacher
info@bssleisure.com
Tel: 01204 434797

Danielle Crump
Swim Teacher
info@bssleisure.com
Tel: 01204 434797

View Ladies Swimming Lessons Timetable → Contact Us
