Ladies Only Lane Swimming
2025-01-17 21:00 - 22:00, 2025-01-24 21:00 - 22:00, 2025-01-31 21:00 - 22:00 (Europe/London) | Bolton School Sports Complex, Bolton School, Chorley New Road, Bolton, Lancashire, BL1 4PA, United Kingdom
Swimming is an excellent way to get active and it can be done at your own pace, simply choose a lane that suits your ability or preference from fast, medium or slow. Five single lanes are available which will comfortably accommodate 6 swimmers in each. There is no need to book in advance, payment will be taken on arrival. The session will be supervised by a female lifeguard.
Lane Etiquette:
-Choose a lane that suits your ability or preference
-Ensure you swim in the same direction as other swimmers to avoid collisions
-Do not overtake and keep a good distance behind the swimmer ahead of you
-Lane swimming is for continuous swimming; if you feel the need to rest, please change lanes (dependant on capacity), to adjust your pace, or rest on poolside before resuming

Benefits:

Gender Specific Sessions
Life-Saving Skill
Water Confidence
Stamina building

Pricing Plans:

Per Person
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£4.50

Female Lifeguard Provided

BSS Swim Scheme
2025-01-18 08:30 - 16:00, 2025-01-19 08:30 - 15:30, 2025-01-21 18:00 - 21:00, 2025-01-22 18:00 - 21:00, 2025-01-25 08:30 - 16:00, 2025-01-26 08:30 - 15:30, 2025-01-28 18:00 - 21:00, 2025-01-29 18:00 - 21:00 and 3 more dates | Bolton School Sports Complex, Bolton School, Chorley New Road, Bolton, Lancashire, BL1 4PA, United Kingdom
Our instructors follow the Swim England learn to swim programme. Lessons are available for adults and children aged 3 years and above. The programme consists of a range of levels to suit all abilities.
Little Splashers for under 4 year olds
Stage’s 1-10
Link Group
Mini Water Polo
Private Swimming Lessons
Ladies Lessons
Male Lessons
Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email.
Contact information for bookings:
T: 01204 434797
E: info@bssleisure.com

Benefits:

Life-Saving Skill
Water Confidence
Stamina building

Pricing Plans:

10 Week Term (Group Lessons)
–
£70.00

10 Week Term (Private Lessons)
–
£270.00

Contact Us

Tom Bamber Football Coaching
2025-01-18 09:00 - 10:00, 2025-01-25 09:00 - 10:00, 2025-02-01 09:00 - 10:00 | Bolton School Sports Complex, Bolton School, Chorley New Road, Bolton, Lancashire, BL1 4PA, United Kingdom
The main principle of these sessions is to coach players to dominate the one versus one situation. We are looking for children to practice their dribbling skills, passing will come later. We want children to show off their skills but feel comfortable making mistakes in order to learn from them.
We are looking to develop the children; technically, tactically, physically, mentally, and just as important socially.
Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email.
Contact information for bookings:
T: 07725232384
E: bambertom@hotmail.com

Benefits:

Premier League Coaches
Physical
Mental
Social
Improve Technically & Tactically

Pricing Plans:

Per Session
–
£5.00

Instructors:

Tom Bamber
Bambertom@hotmail.com
Tel: 07725232384

General Swimming
2025-01-18 15:00 - 16:00, 2025-01-25 15:00 - 16:00, 2025-02-01 15:00 - 16:00 | Bolton School Sports Complex, Bolton School, Chorley New Road, Bolton, Lancashire, BL1 4PA, United Kingdom
Our general swim sessions are an ideal way to exercise! All family members are welcome, whatever the age. Children that are not toilet trained must wear a double nappy system when in the pool. Children must be supervised by an adult family member at all times. Each adult may only be responsible for two children at any given time. Pre-booking is not required, simply come along to your desired session and pay by cash or card upon your arrival.

Benefits:

Life-Saving Skill
Water Confidence
Stamina Building

Pricing Plans:

Per Adult
–
£4.50

Per Child
–
£2.90

Bolton Metro Swim Squad
2025-01-20 17:45 - 19:45, 2025-01-27 17:45 - 19:45, 2025-02-03 17:45 - 19:45 | Bolton School Sports Complex, Bolton School, Chorley New Road, Bolton, Lancashire, BL1 4PA, United Kingdom
Bolton Metro Swim Squad (BMSS) is a non- profit, high performance swim squad, founded in 1992 to provide a centre of excellence for talented swimmers in Bolton and surrounding areas.
Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email.
Contact information for bookings:
E: bmss.chair@outlook.com (Chairman)
E: bmss.richoward@outlook.com (Head Coach)

Benefits:

Mastery of Technique & Skill
Team Work
Development of Stamina & Rhythm

Instructors:

Ric Howard
Head Coach
bmss.richoward@outlook.com

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Yoga with Priya
2025-01-21 19:00 - 20:00, 2025-01-28 19:00 - 20:00, 2025-02-04 19:00 - 20:00 | Hesketh House, Bolton School, Bolton, BL1 4PA
Classes interweave periods of rest with moderate to challenging movement sequences. Keeping the mind focused upon breathing throughout movement and res periods helps to relax the body and enhances positivity and well-being. Learning to listen to your inner responses helps you to adjust your involvement level accordingly during the class.
Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email.
Contact information for bookings:
T: 07983578564
E: p.narsaipunam@gmail.com

Benefits:

Relax the Mind & Body
Enhanced Positivity
Challenging Movement Sequences
Breathing Techniques

Pricing Plans:

Drop-in fee
–
£8.50

Pay in advance for 5 sessions
–
£37.50

Pay in advance for a full block of 8 sessions
–
£56.00

Instructor:

Priya Narsai-Punam

Yoga Instructor
p.narsaipunam@gmail.com
07983 578564

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BSS Swim Scheme
2025-01-23 18:00 - 21:00, 2025-01-24 18:00 - 21:00, 2025-01-30 18:00 - 21:00, 2025-01-31 18:00 - 21:00 | Bolton School Sports Complex, Bolton School, Chorley New Road, Bolton, Lancashire, BL1 4PA, United Kingdom
Our instructors follow the Swim England learn to swim programme. Lessons are available for adults and children aged 3 years and above. The programme consists of a range of levels to suit all abilities.
Little Splashers for under 4 year olds
Stage’s 1-10
Link Group
Mini Water Polo
Private Swimming Lessons
Ladies Lessons
Male Lessons
Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email.
Contact information for bookings:
T: 01204 434797
E: info@bssleisure.com

Benefits:

Life-Saving Skill
Water Confidence
Stamina building

Pricing Plan:

10 Week Term (Group Lessons)
–
£70.00

10 Week Term (Private Lessons)
–
£270.00
