Ladies Only Adult Swimming Lessons

The programme is designed for children – age 5-10 years old – and teaches the basics skills and rules of basketball. The sessions also develop fundamental movement skills which are crucial in learning specific sporting skills, and children are more likely to stay physically active into adulthood. The course is lead by our in-house coach…

Classes interweave periods of rest with moderate to challenging movement sequences. Keeping the mind focused upon breathing throughout movement and res periods helps to relax the body and enhances positivity and well-being. Learning to listen to your inner responses helps you to adjust your involvement level accordingly during the class. Spaces are limited due to…

Swim at ease in gender specific adult sessions – no under 16’s permitted. To book and for further information: Phone: 01204 434797 Email: info@bssleisure.com Gender Specific Sessions Life-Saving Skill Water Confidence Stamina building Per Person – £4.50

You’re never too old to learn a new skill. Here at BSS Swim Scheme, we are now offering adult swimming classes. The course is individually tailored to each swimmer’s needs. Whether you’re a complete beginner, or an advance swimmer looking for technique improvement, our coach will provide a programme suited for your ability. Contact information…