Yoga
2018-06-14 09:30 - 10:30, 2018-06-21 09:30 - 10:30, 2018-06-28 09:30 - 10:30, 2018-07-05 09:30 - 10:30, 2018-07-12 09:30 - 10:30, 2018-07-19 09:30 - 10:30, 2018-07-26 09:30 - 10:30, 2018-08-02 09:30 - 10:30 (Europe/London) and 16 more dates | Bolton School Sports Complex, Bolton School, Chorley New Road, Bolton, Lancashire, BL1 4PA, United Kingdom
Classes interweave periods of rest with moderate to challenging movement sequences. Keeping the mind focused upon breathing throughout movement and rest periods, helps to relax the body and enhances positivity and well being. Learning to listen to your inner responses helps you to adjust your involvement level accordingly during the class.
Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email.
Contact information for bookings:
T: 07983578564
E: p.narsaipunam@gmail.com

Benefits:

Relax the Mind & Body
Enhanced Positivity
Challenging Movement Sequences
Breathing Techniques

Pricing Plans:

1 Session
–
£4

Thursdays – 19:30 – 20:30
–
£4

Instructors:

Priya Narsai-Punam
p.narsaipunam@gmail.com
Tel: 079835 78564

View Yoga Timetable → Contact Us

Yoga
2018-12-18 19:30 - 20:30, 2019-01-08 19:30 - 20:30, 2019-01-15 19:30 - 20:30, 2019-01-22 19:30 - 20:30, 2019-01-29 19:30 - 20:30, 2019-02-05 19:30 - 20:30
Classes interweave periods of rest with moderate to challenging movement sequences. Keeping the mind focused upon breathing throughout movement and rest periods, helps to relax the body and enhances positivity and well-being. Learning to listen to your inner responses helps you to adjust your involvement level accordingly during the class.
Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email.
Contact information for bookings:
T: 07983578564
E: p.narsaipunam@gmail.com

Benefits:

Relax the Mind & Body
Enhanced Positivity
Challenging Movement Sequences
Breathing Techniques

Pricing Plans:

1 Session
–
£4

Tuesdays – 19:30 – 20:30
–
£4

Instructors:

Priya Narsai-Punam
p.narsaipunam@gmail.com
Tel: 079835 78564

View Yoga Timetable → Contact Us
