Pilates
2019-02-25 18:30 - 19:30 (Europe/London) | Leverhulme Pavilion, Leverhulme Pavilion, Chorley New Road, Lancashire, BL1 4BP, United Kingdom
Pilates classes are mat based (all provided) and are suitable for everybody regardless of fitness level.
In a Pilates class less is definitely more! The focus is on good movement – quality over quantity.
Classes are very friendly and small; a maximum of ten participants means you’re guaranteed the attention you need.
To check availability and secure a place, please contact Martine directly over the telephone or email.
Call Martine on 07970213830
Email martine@pilatesperfect.co.uk
Website pilatesperfect.co.uk

Benefits:

Improved posture and ease of movement.
Offers the perfect balance between strength and flexibility.
The focus on alignment means joints and muscles work safely and effectively.
Mindful movement improves concentration and focus.
It’s a great way to relieve stress and tension.

Pricing Plans:

Per Session (Running in blocks of 6)
–
£7.00

Instructors:

Martine Cale

martine@pilatesperfect.co.uk
Tel: 07970213830

Zumba
2019-02-25 19:00 - 20:00 | Bolton School Sports Complex, Bolton School, Chorley New Road, Bolton, Lancashire, BL1 4PA, United Kingdom
We take the “work” out of workout, by mixing low-intensity and high intensity moves for an interval-style, calorie-burning, dance fitness party! All elements of fitness are covered including cardio, muscle conditioning, balance, and flexibility.

Benefits:

Calorie-Burning
Cardio & Muscle Toning
Fitness Fun
Social Activity
Improve Balance & Flexibility

Pricing Plans:

1 Session
–
£4

Instructors:

Babs Koutnikova
FITNESS INSTRUCTOR
info@bssleisure.com
Tel: 01204 434797

View Zumba Timetable → Contact Us

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Male Only Public Swimming
2019-02-25 21:00 - 22:00 | Bolton School Sports Complex, Bolton School, Chorley New Road, Bolton, Lancashire, BL1 4PA, United Kingdom
Swim at your ease in gender specific adult sessions – no under 16’s permitted.
To book and for further information:
Phone: 01204 434797
Email: info@bssleisure.com

Benefits:

Gender Specific Sessions
Life-Saving Skill
Water Confidence
Stamina building

Pricing Plans:

Per Person
–
£4.50

Mondays – 21:00 – 22:00
–
£4.50

View Male Only Swimming Timetable → Contact Us
