We take the “work” out of workout, by mixing low-intensity and high intensity moves for an interval-style, calorie-burning, dance fitness party! All elements of fitness are covered including cardio, muscle conditioning, balance, and flexibility.
Spaces are limited due to high demand. To check availability and secure a place, please contact us directly over the telephone or email.
Contact information for bookings:
- Cardio & Muscle Toning
- Fitness Fun
- Social Activity
- Improve Balance & Flexibility