We take the “work” out of workout, by mixing low-intensity and high intensity moves for an interval-style, calorie-burning, dance fitness party! All elements of fitness are covered including cardio, muscle conditioning, balance, and flexibility.
- Cardio & Muscle Toning
- Fitness Fun
- Social Activity
- Improve Balance & Flexibility
|Mondays – 19:00 – 20:00||–||£4||BUY|