Classes focus on developing core strength, flexibility, balance and stamina. Work your muscles to move better, bend easier and reach higher. Take control, stretch to the next level and relax. The sessions are structured, and easy-to-follow, giving you a full body workout. All fitness levels welcome.
- Core Strengthening
- Improve Balance & Flexibility
- Full Body Workout
Pricing Plans & Days of Availability:
|Thursdays – 19:00 – 20:00||–||£4||BUY|