A dance fusion workout, incorporating different dance styles from Jazz, Street Dance to Salsa. Train like a true dancer and enjoy the cardiovascular and body-shaping benefits of a dynamic workout that tones muscles, develops core strength and increases balance. Regular dancing is great for losing weight, maintaining strong bones, improving posture and muscle strength, increasing balance and co-ordination, and beating stress.
- Maintain Strong Bones
- Improve Posture
- Lose Weight
- Fun Fitness
- Cardio Workout
Pricing Plans & Days of Availability:
|Tuesdays – 18:00 – 19:00||–||£4||BUY|